1: Start your day right with these 10 quick and delicious Mediterranean diet breakfast ideas for busy parents.

2: Greek yogurt parfait with fresh berries, honey, and granola is a filling and nutritious breakfast option.

3: Avocado toast topped with cherry tomatoes and feta cheese is a satisfying and easy Mediterranean breakfast choice.

4: Try a classic Mediterranean omelette with spinach, feta, and olives for a protein-packed meal in minutes.

5: Whip up a batch of overnight oats with almond milk, chia seeds, and fresh fruit for a healthy breakfast on the go.

6: Mediterranean smoothie bowl with Greek yogurt, bananas, spinach, and almond butter is a refreshing and nutritious option.

7: Baked eggs with tomatoes, bell peppers, and herbs are a flavorful and simple Mediterranean breakfast idea.

8: Sautéed kale and eggs with a sprinkle of Parmesan cheese make for a quick and nutritious breakfast for busy mornings.

9: Don't skip breakfast! These Mediterranean diet ideas are easy, delicious, and perfect for busy parents on the go.