1: Welcome to a quick and effective 10-min abs workout for busy college students. Get ready to kick start your day with these simple exercises.

2: Start with bicycle crunches to engage your entire core. Ensure proper form and focus on breathing as you twist and bring your knees in.

3: Next, switch to leg raises to target lower abs. Lie flat on your back and raise your legs up and down, keeping them straight.

4: Now, move on to mountain climbers for a cardio boost. Get into a plank position and alternate bringing your knees towards your chest.

5: Plank holds are next to strengthen your core. Maintain a straight line from head to heels and hold the position for 30 seconds.

6: Russian twists are great for obliques. Sit on the floor, lean back slightly, and twist your torso from side to side while holding a weight.

7: Complete your workout with flutter kicks for a final burn. Lie on your back, lift your legs off the ground, and flutter kick up and down.

8: Remember to stretch and cool down after your workout. Stay consistent and make this quick routine a part of your daily morning routine.

9: With just 10 minutes a day, you can strengthen your abs and kick start your day on the right note. Stay motivated and keep moving towards your fitness goals!

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