1: Quinoa - Rich in fiber, magnesium, and iron, quinoa is a superfood for overall health.

2: Chia Seeds - Loaded with fiber, magnesium, and iron, chia seeds are a nutrient powerhouse.

3: Lentils - Packed with fiber, magnesium, and iron, lentils are a must-have for a healthy diet.

4: Almonds - High in fiber, magnesium, and iron, almonds are a delicious and nutritious snack.

5: Spinach - Abundant in fiber, magnesium, and iron, spinach is a superfood for vitality.

6: Avocado - Full of fiber, magnesium, and iron, avocados are a nutrient-dense fruit.

7: Sweet Potatoes - Rich in fiber, magnesium, and iron, sweet potatoes are a healthy choice.

8: Black Beans - Loaded with fiber, magnesium, and iron, black beans are a superfood staple.

9: Dark Chocolate - Packed with fiber, magnesium, and iron, dark chocolate is a deliciously healthy treat.

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