1: Start your day with a protein-packed egg white scramble and fresh fruit.

2: Energize with a fiber-rich chia pudding topped with berries and nuts.

3: Boost your morning with a smoothie bowl full of greens and superfoods.

4: Try a Greek yogurt parfait with granola and honey for a satisfying breakfast.

5: Fuel up with avocado toast topped with a poached egg and sriracha.

6: Enjoy a whole grain toast with almond butter and banana slices.

7: Satisfy your sweet tooth with a low-calorie overnight oats with cocoa and almond milk.

8: Keep it simple with a low-fat cottage cheese with honey and almonds.

9: Grab a grab-and-go low-calorie protein bar for a quick and easy breakfast option.