1: Start your day with a quick and healthy Mediterranean breakfast wrap.

2: Whip up a delicious Greek yogurt and fruit parfait in minutes.

3: Enjoy a simple avocado toast with eggs for a nutritious meal to start your day.

4: Power up with a chia seed pudding topped with fresh berries.

5: Try a smoothie bowl packed with Mediterranean-inspired ingredients for a refreshing breakfast.

6: Prep overnight oats with nuts and honey for a filling breakfast option.

7: Indulge in a mini frittata with spinach and feta cheese for a protein-packed meal.

8: Bake a batch of whole wheat muffins with Mediterranean flavors for a grab-and-go breakfast.

9: Savor a warm bowl of quinoa porridge with nuts and seeds to fuel your morning.