1: Start your day right with these quick and delicious Mediterranean diet breakfasts for a healthy heart.

2: Whip up a Greek yogurt parfait with fresh berries and nuts for a nutrient-packed morning meal.

3: Savor a slice of whole grain toast topped with avocado, tomatoes, and a sprinkle of feta cheese.

4: Indulge in a creamy smoothie made with spinach, banana, almond milk, and a spoonful of chia seeds.

5: Enjoy a protein-rich egg and vegetable omelet served with a side of whole grain toast.

6: Delight in a bowl of overnight oats soaked in almond milk, topped with honey, and sliced almonds.

7: Treat yourself to a Mediterranean-inspired breakfast salad with mixed greens, olives, and grilled chicken.

8: Dig into a warm bowl of quinoa porridge mixed with cinnamon, nuts, and dried fruits.

9: Fuel your day with these easy and nutritious 10-minute Mediterranean diet breakfasts for a happy and healthy heart.

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