1: Green Tea boosts metabolism & aids fat burn by increasing the body's energy expenditure. Add honey or lemon for flavor.

2: Oolong Tea rich in antioxidants & nutrients, enhances fat burning and helps reduce cholesterol levels.

3: Black Tea contains theaflavins and thearubigins that promote weight loss by reducing visceral fat.

4: White Tea accelerates metabolism, prevents the formation of new fat cells, and aids in weight loss.

5: Pu-erh Tea aids digestion, reduces fat absorption, and helps in maintaining a healthy weight. Enjoy after meals for best results.

6: Cinnamon Tea regulates blood sugar levels, reduces food cravings, and promotes fat burning in the body.

7: Ginger Tea suppresses appetite, increases metabolism, and aids in burning stubborn belly fat effectively.

8: Peppermint Tea boosts digestion, reduces bloating, and aids in weight management by speeding up the fat-burning process.

9: Start incorporating these 5 varieties of tea into your daily routine to shed body fat naturally and enjoy a healthier lifestyle.

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