1: Start your day with a Mediterranean twist! These 7 AM breakfasts are perfect for busy mornings.

2: Avocado toast with tomatoes and feta cheese is a simple yet delicious option to kickstart your day.

3: Greek yogurt parfaits with fresh fruits and honey provide a protein-packed morning boost.

4: Scrambled eggs with spinach and olives offer a savory and nutrient-rich option for breakfast.

5: Oatmeal bowls topped with nuts, seeds, and dried fruits are a hearty and satisfying choice.

6: Smoked salmon on whole grain toast with capers and arugula is a flavorful and filling start to your day.

7: Chia seed pudding with almond milk and berries is a nutritious and easy breakfast to prepare ahead of time.

8: Mediterranean-style omelets with bell peppers, onions, and feta cheese are a quick and tasty option.

9: These 6 breakfast ideas are perfect for busy individuals looking to incorporate the Mediterranean diet into their morning routine. Start your day off right with these delicious and nutritious options!