1: "Boost Your Fiber Intake with Avocado and Chia Seeds"

2: "Increase Magnesium Levels with Nuts and Dark Chocolate"

3: "Get Iron from Spinach and Lentils on Keto"

4: "Add Flaxseeds for Fiber and Omega-3 Fatty Acids"

5: "Include Pumpkin Seeds for Iron and Magnesium"

6: "Opt for Almonds for Fiber and Vitamin E"

7: "Incorporate Broccoli for Fiber and Iron on Keto"

8: "Try Sunflower Seeds for Magnesium and Vitamin E"

9: "Blend Kale for Fiber, Magnesium, and Iron Power"