1: "Nutritious Snack Ideas for Busy Moms" Stay energized post-work with these Mediterranean diet snacks perfect for busy moms.

2: "Easy Caprese Skewers" Whip up these simple skewers with cherry tomatoes, mozzarella, and fresh basil for a quick and healthy snack.

3: "Avocado Toast with a Twist" Upgrade your usual avocado toast with a Mediterranean twist by adding olives, feta cheese, and a squeeze of lemon.

4: "Hummus and Veggie Dippers" Pair creamy hummus with colorful veggie sticks like cucumbers, carrots, and bell peppers for a satisfying snack.

5: "Greek Yogurt Parfait" Layer Greek yogurt with honey, granola, and fresh berries for a sweet and protein-packed snack to refuel post-work.

6: "Cucumber and Feta Bites" Slice cucumbers into rounds, top with a dollop of hummus, feta cheese, and a sprinkle of oregano for a refreshing snack.

7: "Quinoa Salad Jars" Prepare quinoa salad jars for a convenient on-the-go snack filled with cucumbers, tomatoes, olives, and a drizzle of olive oil.

8: "Chickpea Snack Mix" Roast chickpeas with Mediterranean spices like cumin, paprika, and garlic for a crunchy and satisfying snack to enjoy after work.

9: "Stuffed Dates with Almonds" Fill dates with almonds for a sweet and nutty snack that's packed with fiber and essential nutrients for busy working mommies.

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