1: Introduction to the Mediterranean Diet Experience weight loss success with these 7 Mediterranean diet snacks for busy individuals.

2: Greek Yogurt Creamy and satisfying, Greek yogurt is a protein-packed snack that promotes weight loss on the Mediterranean diet.

3: Hummus Dip into weight loss with hummus, a flavorful snack rich in fiber and healthy fats.

4: Nuts and Seeds Fuel your body with nutrient-dense nuts and seeds - a satisfying snack for busy days.

5: Fresh Fruit Snack on fresh fruit for a sweet and natural way to curb hunger while losing weight.

6: Olives Enjoy the heart-healthy benefits of olives, a savory Mediterranean diet snack that aids in weight loss.

7: Whole Grain Crackers Crunch on whole grain crackers for a satisfying snack that supports weight loss goals.

8: Avocado Indulge in creamy avocado, a nutrient-rich snack that can help boost weight loss on the Mediterranean diet.

9: Dark Chocolate Savor a piece of dark chocolate as a guilt-free treat that can aid in weight loss on the Mediterranean diet.